Ananada Mandala – Kundalini Meditation aka Circle of Bliss

Date: TBD

Time: TBD

Duration:
1 hour.

Note: The following persons cannot participate in this activity:

1. Pregnant women
2. People with heart problems
3. Asthmatics
4. People suffering from respiratory ailments
5. People who had recent surgery (less than 6 month)

In addition:

1. Must be done in groups
2. Best when participants are physically present
3. Developed by disciples of Sri AmmaBhagavan
4. Led by oneness trainers only

Benefits:

• This meditation helps people get in touch with their higher energies and bring the body to a state of bliss. It gives release from the suppressed emotions.