Chakra Dhyana – Kundalini Meditation
live webinar sessions
Chakras are energy centers in our body, and there are main 7 chakras. Each is linked to a certain gland depending on its location in the body and, consequently, they favorably affect the function of the glands.
Each chakra is like a switch to the brain. Depending on the function of a chakra, certain areas of the brain can be activated or deactivated. At the base of the spine, kundalini or bioenergy is in an inert state. However, as you go through meditation, this energy moves through all energy centers, cleansing them and accessing the higher levels of consciousness.
Date: TBD
Time: TBD
Duration:
45 min.
Note:
- Led only by trainers who received initiation
- Deeksha givers can do it for themselves
- Best done in groups
- Should be practiced on a daily basis
- Anyone can attend
Benefits:
- In everyday life, Chakra Dhyana eliminates depression, anxiety, and brings calmness, sets right thoughts and emotions, and rejuvenates the body.